
7 Easy Ways To Stay Healthy At Your Desk: Computer Ergonomics
Good Ergonomics can help you avoid pain and injury at your desk. Repetitive Strain Injury (RSI) can happen to people of any age - not just older computer users.When you pay attention to such daily routines as the way you sit, the support to your back, the angles of your elbows and knees, the exercises to rest your eyes, you are proactively avoiding pain.Ignore these good habits, and you will have...
File Size: 1310 KB
Print Length: 42 pages
Simultaneous Device Usage: Unlimited
Publisher: Ann Jordan-Mills; 1 edition (November 30, 2013)
Publication Date: November 30, 2013
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00BML1YXS
Text-to-Speech: ::::
X-Ray:
Word Wise: Enabled
Lending: Not Enabled
Format: PDF ePub TXT ebook
- Ann Jordan-Mills; 1 edition (November 30, 2013) pdf
- November 30, 2013 epub
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“Thanks to TechnoGranny Anni aka Ann Jordan-Mills for this overdue instruction guide for all of us who live at our computers. A quick and easy read, chock full of ideas the reader can put right into action to solve so many of the aches and pains that ...”
a long road to recovery.So read this eBook, and learn to practice good Ergonomic habits right from the beginning.
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